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What are your Non-Negotiables?
Health Heroes! 🦸♀️ What are your Non-Negotiables? Working with people one on one I’ve noticed that it’s hard for people when they fall off, to
January 19, 2022
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✨The Turmeric Tart!✨
Health Heroes! 🦸♀️ This was exciting for me to make! This is a fun way to get Turmeric 100 into your life! Why do you
January 10, 2022
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The Power Of Intention
Health Heroes! 🦸♀️ I love the feeling of a new year. This is a time to be really intentional. Because there is so much power
January 4, 2022
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Don’t settle for a quality of life that’s far below what you deserve.
Health Heroes! 🦸♀️ Can you do me a favor? Please make a decision, right now. An immediate choice that does not happen tomorrow, next Monday
December 23, 2021
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Tart Cherry Mulled “Wine” (Non Alcoholic) Recipe!
Health Heroes! 🦸♀️ This is a recipe that I am currently IN LOVE with. I’ve been drinking a little bit of this every night as
December 15, 2021
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In Order to Heal we Have to be Willing to Feel.
Health Heroes! 🦸♀️ As we go into 2022, it’s a powerful practice to look at all of the things that you have implemented in 2021
December 4, 2021
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