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Creamy ‘Plant Based’ Mushroom Stroganoff

Health Heroes! 🦸‍♀️ This has been one of my favorite mushroom dishes to make as of late!  It’s dairy free, vegan, and perfect for going into the fall season!  And who doesn’t love mushrooms and pasta?  The flavor in this creamy cashew sauce is so flavorful and full of healthy ingredients.  Thanks to Minimalist Baker …

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Do Your Food Choices Support Your Goals And Your Happiness?

Health Heroes! 🦸‍♀️ One of the most powerful questions you can ask yourself surrounding food is.. Do your food choices support your goals and your happiness? If you have to think and the answer is “I think so” then the answer is probably no.  If it’s a yes, it’s going to be a big “YES”  …

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