The Truth About Caffeine (Recipe Inside)

Health Heroes! 🦸‍♀️  I have good news for you today! Caffeine isn’t bad!  Did you know that caffeine increases the amount of dopamine receptors in your brain?  That’s right, drinking caffeine actually increases your ability to FEEL GOOD!  The key with caffeine is to not consume the same amount everyday.  Switch up the types of …

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