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What Being Healthy is Really About!

Health Heroes! ‍♀️

Being healthy isn’t about having a perfect diet or body, it’s about having your glow on.  

It’s about being Aware, Awake, and Alert.  

It’s moving away from the disease (dis-ease) of a constrained heart into the freedom of an open heart. ‍♀️ 

It’s getting to a place where you’re not reaching for things/people on the outside to make you feel better but rather basking in the feeling of fullness, as you are right now. ‍♀️ ‍♂️

It’s less about changing, and more about accepting.

Its allowing yourself and everyone else to be as they are.

It’s realizing how completely whole you are, loving yourself, and everyone else at the same time. ‍♀️ ‍♂️

In doing so, you receive the Gift of Presence.

The Gift of Here and Now. ✨

Happy Monday Everyone!! 

Till next time ✨

~Coach Wolf  

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